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I really enjoyed this Bowen.

I like how you talk about changing your relationship with alcohol on your terms and not just succumbing to the all or nothing dichotomy, while at the same time acknowledging the nuance of that by saying ‘that if I don’t follow anyone at all, it’s hard to get anywhere’ (sorry I might have just paraphrased).

Thanks Bowen, I look forward to reading through more of your addiction/sober/intuition pieces

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Day3 of sobriety 🕺I was all cocky about how everyone around me was sick and I wasn’t then I binged, depleted my immune system and whamo! So I probably wouldn’t be drinking anyway. But I think I got this 😬

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